| Thursday, January 4 |
| Randomness |
I have a resting heart rate of 52. Below 60 is not normal. Doctor said that it could mean I am doing a good job of getting in shape and the cardio workouts are really helping me.
The headaches I get are most likely caused due to allergies. So i am using prescription flonase. stuff burns like hell. but if it works, awesome. I'll know in two weeks from what he says.
Diet progress, I have lost a total of 20 pounds. I have not lost any strength what so ever. My belt needs another hole in it and all my pants are too big. I have modified my diet from a full blown Atkins to a Low Carb/Low Calorie/Low Fat diet. I workout everyday and run on the treadmill and i keep the calories down as well as stay as far away from sugars as I can. except for when my girl teases me with candy at night.
So, thats the update from my world. |
posted by ThisGuy @ 9:05 AM  |
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| 4 Comments: |
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Sounds like you are staying on track! I got an Orbitrek, I've used it twice, I had a yogurt and a Dr. Pepper for breakfast, ummmm... never mind. I suck! LOL!
Happy New Year!
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you are doing great...
some people *ahem* are born luckier than others...
~mutters Dr Pepper and yogurt under her breath~
keep up the excellent work!
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I envy you! My heart rate at any given time is at least 90 if not higher... I do not know why!
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The flonase will probably work for you pretty quickly. I find that it usually starts working in a couple of days. With this crazy warm weather, I think I need to get some this winter. I am going crazy with the sneezing and nasal issues.
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Sounds like you are staying on track! I got an Orbitrek, I've used it twice, I had a yogurt and a Dr. Pepper for breakfast, ummmm... never mind. I suck! LOL!
Happy New Year!